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Spring Break Workout Tuesday and Thursday
STAFF
Central Football | 3/20/2017

    Photo Credit: Central Athletics

    SPRING BREAK WORKOUT TUESDAY AND THURSDAY

    800m Run 80 Russian Twists 80 Second Plank 600M Run 60 Russian Twists 60 Second Plank 400m Run 40 Russian Twists 40 Second Plank 200m Run 20 Russian Twists 20 Second plank 100 M run 10 Russian Twists 10 Second Plank
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    Staff
    Central Football | 3/20/2017
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